Blog

GLP-1 medications like Ozempic, Saxenda, and Wegovy can support metabolic health in some people with PCOS, insulin resistance, or weight concerns. At Farah Health, we take a personalised, holistic approach — exploring whether these medications are the right fit, and always pairing them with lifestyle, nutrition, and emotional wellbeing support.

We often talk about hormonal changes as something we just have to “put up with.” But what if the mood swings, heavy periods, and that...

A heartfelt reflection by Dr Ala Farah in honour of Nurses Day, sharing lessons learnt from her mother — a deeply respected nurse.

When I found myself in the patient’s chair — injured and exhausted — I was reminded just how vulnerable it can feel to be on the receiving end of care. This reflection isn’t about blame; it’s about asking a simple but important question: what happens when care becomes transactional? In this blog, I explore the quiet power of empathy, and why compassionate, patient-centred care is just as essential as clinical competence in every healthcare interaction.

Feeling drained? Fatigue can have many hidden causes—discover simple lifestyle strategies and small steps to regain your energy.

When it comes to our health, there’s often a search for a quick fix. But true health isn’t about short-term solutions.

Living with PCOS led me to embrace integrative care, focusing on root causes and holistic wellness. Health is a journey, not a destination.