Initial Consult 18 & Under

Service Description

This one-hour consultation is specially designed to support teenagers by providing a comprehensive look at their overall health and well-being. We’re here to help your teen feel supported and empowered to take charge of their health. We take a holistic approach, considering everything — physical, emotional, hormonal, and metabolic health. During this session, we’ll dive into what’s been affecting your teen’s health, and together, we’ll create a personalised plan that encourages lasting wellness. With extra time for open discussion, we’ll make sure your teen feels truly listened to in a safe space, where they can share their thoughts, concerns, and goals without judgment, all while working towards their health goals. Here’s what we’ll cover: • A thoughtful review of your health history, including medical, lifestyle, and dietary factors • An in-depth look at physical, emotional, hormonal, and metabolic well-being • Time to review any previous tests or reports, with recommendations for further testing if needed • Tailored lifestyle advice, focusing on nutrition, exercise, sleep, and stress management, all suited to your age and needs • Working together to create a personalised action plan with practical, evidence-based tips for improving your well-being • If needed, prescriptions will be sent electronically to the pharmacy • A supportive environment for asking questions and setting realistic, achievable goals together This consultation is perfect for teens who want to better understand their health and take steps towards feeling their best. Family members are more than welcome to join for support.