Comprehensive Health Package

Service Description

Designed for those ready to invest in long-term health and well-being, this package provides the ongoing, personalised care you need to feel your best. It includes an in-depth one-hour initial consultation and two 30-minute follow-up sessions to guide you through your health journey. We start with a detailed one-hour consultation to dive into your health history and explore how you can make sustainable changes. From there, we’ll stay connected with two follow-up consultations to ensure you’re supported and on track. The first step is booking your one-hour initial consultation. After that, we will take care of booking your follow-up sessions to make sure your care is seamless and easy. Please note: The package is valid for three months from the date of your first consultation. ––– Initial Consultation (60 minutes): Your journey starts with a deep dive into your health, where we really get to know you. We’ll explore your medical history, lifestyle, and wellness goals. Whether you're looking to optimise your metabolic, hormonal, or physical health, we’ll create a personalised plan that fits perfectly into your life. Here's what we can cover: • A thorough review of your health history • Evaluation of your metabolic, hormonal, and emotional well-being • Recommendations for any necessary testing • Tailored lifestyle advice on nutrition, exercise, sleep, and stress management • Prescription, if needed, sent directly to your pharmacy ––– Follow-up Consultations (30 minutes each): Your follow-up consultations are all about keeping you on track and making sure you have the support you need. We’ll revisit your progress, address any emerging concerns, and adjust your plan as needed! Here's what we can cover: • A thoughtful review of your progress so far — celebrating wins and addressing any challenges • Review of lab results or medical reports, with space to ask questions • Adjustments to your personalised plan to ensure it stays aligned with your goals • Advanced management strategies, if needed, for any health conditions • Prescription adjustments or specialist referrals, as required • Continued encouragement, accountability, and motivation With three dedicated sessions as part of this package, you'll have the time, space, and support to ensure your care remains holistic, personalised, and perfectly aligned with your evolving health journey. If you're ready to invest in yourself and make lasting changes, this package is the perfect place to start!